Iron, reimagined for women.
Iron bisglycinate with vitamin C, B12 and folate. One daily sachet, just add water.
Loved by the women
who've tried it
The morning ritual
Rachel ✓ Verified customer
"I finally feel like myself again. My energy is back and I wake up actually feeling rested. I cannot recommend this enough."
Beth, London ✓ Verified buyer
Ellie ✓ Verified customer
Lucy ✓ Verified customer
"Tastes lovely and I've noticed a real difference day to day."
Rosie, Edinburgh ✓ Verified buyer
Amy ✓ Verified customer
"No more afternoon crashes. I've recommended it to every woman I know."
Sameya, Manchester ✓ Verified buyer
The latest on iron
Women's fatigue is finally being taken seriously
“Exhaustion, Brain Fog, and Low Mood Aren't Always Burnout—Here's The Diagnosis Women Are Missing”
“Why you are feeling tired all the time – and how to fix it”
“Low iron is common, but fixable. Here's how to boost your levels naturally”
Independent coverage of iron and women's health, not reviews of Salt Sisters
So we made ours differently
Three decisions behind Her Daily Iron
A gentler form of iron
We use iron bisglycinate, a chelated form chosen for how well it is tolerated, rather than the ferrous salts most tablets are built on.
Paired to absorb
Every sachet carries 80mg of vitamin C alongside the iron, because vitamin C increases iron absorption. B12, folate and zinc come in the same serving.
A drink, not a tablet
The best iron is the one you keep taking. So we made something you look forward to at the same time every morning, not something you have to remember to swallow.
Questions, answered
What is Her Daily Iron?
A daily iron sachet made for women. Gentle iron bisglycinate with vitamin C, B12, folate, magnesium, zinc and electrolytes, in one zero sugar cherry or mango drink. Tear it, pour it into water and your iron is done for the day.
Why not just take iron tablets?
Traditional iron tablets have a reputation for being hard work. We use iron bisglycinate, a gentler form, paired with vitamin C which increases how much iron your body absorbs, in a drink that tastes good enough to keep up every day.
When will I notice a difference?
Everyone is different, and nutrient levels build gradually with consistent daily use over weeks rather than days. That is exactly why we back every order with a 90 day money back guarantee instead of a 7 day one.
How does the 7 day starter credit work?
Try the 7 sachet starter for £9.99. If you carry on with a 30 sachet pack within 14 days, we send you a code that takes £9.99 off, so your trial ends up costing nothing. It works on a one time purchase or your first subscription order.
Can I take it with other supplements or medication?
It is designed to replace most of the daily basics. If you take prescribed medication, check with your GP or pharmacist before adding any supplement.
Can I take it if I am pregnant?
Speak to your midwife or GP before taking any food supplement during pregnancy. They know your needs best.
